Monthly Archives: October 2010

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The 5 Greatest Dangers Facing Kids Today #1.) Poor Nutrition: Childhood obesity has more than tripled in the last 30 years. #2.) Lack of Exercise: In a population based sample of 5 to 17 year olds, 70% of obese youth … Continue reading →

Hands of Life Martial Arts located in Garwood, NJ provides a unique and high quality character building and martial arts program. In our program the students will learn the fundamentals principles of Okinawan Karate and Chinese Kung Fu. Our program … Continue reading →